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Do Vitamins Improve Performance?
Just your video title is all wrong... vitamins will improve everything however in this video you were talking about _EXTRA_ vitamins. Now if you wanted to tell me about vitamins overall you would have to compare a guy who gets none or as little as possible vitamins to a guy who eats a healthy diet with normal amount of vitamins. I know there is a difference in athletic performances.
By Iodine_ 1173947200your body absorb only the vitamins you need, the rest you piss them...