Boxing Explosive Power Training Workouts-Plyometric Mistakes.

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Uploaded on February 19, 2010 by robboxer

http://www.boxingperformance.com
http://www.RobPilger.com
http://www.theultimateboxingworkout.com

Learn what the common ploymetric power speed training mistakes are so you don't make them in your training.

Tags:
Boxing, Mixed Martial Arts, Explosiv, Epower, Speed, Plyometric, Exercises, Workouts, Routines, Drills, Tips, Rob, Sports
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