Jujitsu Kickboxing Core Training Pt-2 Trailer

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Published 2 Mar 2010
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Jujitsu Kickboxing Core Training Pt-2  Trailer
Today our goal is to train the entire body, abs, arms, and l...
Jujitsu Kickboxing Core Training Pt-2  Trailer
Today our goal is to train the entire body, abs, arms, and legs.  We will start with a warm up then proceed into our training, after which we will end with a cool down.   This basic beginner advance training will last 1 hour and it is designed to get you into shape.  Watch Kelly and Crystal as they provide full body Jujitsu and Kickboxing training on www.noglokel.com
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