Advanced Upper Body Training At Home

Tags:: Work Out Smart Training Fitness Exercise Dips Pull UPS Push

Edit Video Details

Smart Training

By: Smart Training
Subscribers: 7
Updated: 17-Aug-09
Videos: 4

International
Comments: 6
Views: 15,937
Added: 16-Feb-07

Smart Training presents an advanced upper body training program that can be done at home with no equipment.

Categories: Sports, How To
Related Link: Smart Training
Favorite On: shyamthapa90 myert Street Workout

Comments on

Advanced Upper Body Training At Home

6 Comments | Add Comment

oh yeah
loved it!!

going to start now
By BarnziKsw 1171280690 Reply Spam [+2] Moderate Up Moderate Down Remove ~~4316751~~
- 0
Wow
Fricken amazing!
By bmcdonald07 1171252657 Reply Spam [+1] Moderate Up Moderate Down Remove ~~4221956~~
- 0
damn, that dude is strong
I'm gonna start now.
By Mel G 1171591031 Reply Spam [+0] Moderate Up Moderate Down Remove ~~2544219~~
- 0
..
You aren't very good at doing one-armed push ups. :\
By DangXiaoping 1186038290 Reply Spam [-1] Moderate Up Moderate Down Remove ~~5313557~~
- 0
nicee
some nice and helpful moves...
By retrofitted4you 1171601338 Reply Spam [-1] Moderate Up Moderate Down Remove ~~4396261~~
- 0
smokin
awesome video.
By cyrusmcaxe 1171600548 Reply Spam [-1] Moderate Up Moderate Down Remove ~~4396215~~
- 0

6 Comments | Add Comment

Your Account
Help & Discussion
- Help
- Forums
- Feedback
Metacafe To Go
- Developer Tools
Policy & Rules
Work With Us
Company Buzz
- About Us
- Press
- Blog

© 2009 Metacafe Inc.