How Many Calories Should You Eat to Lose Weight

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Uploaded on March 09, 2010 by newthinktank

Here I'll go step-by-step through the process of figuring out how many calories you should consume to lose weight. This is the second video in the Diet Nutritional Plan.

Tags:
Diet Nutritional, Heart Nutrition, Diet & Nutrition, Food Diet Nutrition, Fitness Diet Nutrition, How To
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