One Side Loaded Barbell Squats For Core

betteru
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Published 14 Mar 2010
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http://www.powerfultrainingsecrets.com - this is a killer core exercise.  Just load one side of a barbell a...
http://www.powerfultrainingsecrets.com - this is a killer core exercise.  Just load one side of a barbell and do squats with it.  The unbalanced loading places tremendous tension on the side aspect of the core.
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