Side Lying Pushdowns for Triceps

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*******www.powerfultrainingsecrets**** - this variation does look strange but it takes ALL the body movmene...
*******www.powerfultrainingsecrets**** - this variation does look strange but it takes ALL the body movmenet out of the pushdown exercise. Lying on the side also puts more tension on the bottom tricep. It's actually quite good!
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