Speedbag - Beginner

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Uploaded on March 30, 2010 by laboxing

Genaro Hernandez, LA Boxing Lake Forest Instructor and prior WBA and WBC Super Featherweight Champion, teaches a beginner technique and rhythm while punching a speedbag.

Tags:
LA, Boxing, Genaro, Hernandez, Wba, Super, Featherweight, Champions, Wbc, Techniques, Rhythm, Speedbag, Sports
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