Internal Rotations Med Ball Wall Throws

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Uploaded on April 19, 2010 by mdagenais

http://www.softballperformance.com Softball Peak Performance Coach Marc Dagenais demonstrates about softball exercises on internal rotation and how important rotation is in playing softball. Distributed by Tubemogul.

Tags:
Internal, Rotation, Lateral, Rotations, Softball, Tips, Training, Exercises, Conditioning, Drills, Sports
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