Chinese Qi-Gong Exercise (do Not Practice On Your Own)

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Zen Secrets Qi Gong Chinese Exercise Health Healing Kung Fu Healthy Fun Exercises Qi-gong Happy
happyface
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    happyface
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  • Updated: 24-Jul-07
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  • Added: 21-May-07

This is a video of an exercise I do at home. It is called Zen Secret Gong in Chinese. Qi Gong should be practiced with guidance from an experienced Qi-Gong master because it is a powerful exercise (although it may not look like that it is) and may cause harm if not practiced properly.

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Chinese Qi-Gong Exercise (do Not Practice On Your Own)

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