International
Demonstration of one arm pull ups. Extraordinarily strong one arms. He is also capable of 5 reps each arm with 30 lbs additional weight.
Hes not pushing, hes PULLING a big difference
By collegekkid 1173154489 Reply Spam [+1] Moderate Up Moderate Down RemoveHe is doing chinups on a gymnastic bar. It flexes a little, so it gives you that little bounce. I normally do 70 chinups but with the gymnasitic bar I was going forever. My friends were wondering when I would stop. I was on there for 15 minutes and was not tired.
By toons1 1238084936 Reply Spam [+0] Moderate Up Moderate Down Removebut does it much more than me , but i think im a bit heavier , (im 5'9" n 163 pounds), anyways he is trying and that's the thing that counts
By teodor X 1222277692 Reply Spam [+0] Moderate Up Moderate Down RemoveI'm looking into fixing the loading problem.
Yes he's pulling. I've got the meta data updated. The person who originally posted the video didn't have rights. That is all squared away now. The guy in the vid weighs 135, but can do one arm pull ups with 30 lbs, and we're gunning for 50 lbs.
i can do 12 reps with one hand, full extension and complete pull up, i weigh 157 pounds at 5' 10'', and lift weights 3 times a week, its not hard, as lond as you are lighter and have significant muscle mass for your body type, someone 6 foot at 220 pounds even with a lean muscle mass would have a very hard time doing it, the person in the video looks to me to be around 5' 8''- 5' 10'' and is no more than 150 pounds, and pretty lean in muscle, its not rocket science
By collegekkid 1173154396 Reply Spam [+0] Moderate Up Moderate Down RemoveThats pretty frickin strong.
By fastcat 1173145735 Reply Spam [+0] Moderate Up Moderate Down Removehow did you train for this?
By bartman1986 1173092909 Reply Spam [+0] Moderate Up Moderate Down RemoveRated 4.49 | 748,386 Views
By PolskaPlock
Rated 3.49 | 10,251 Views
By HardBodies
Rated 4.77 | 1,933,848 Views
By Sn@per89
Men's Health Contest First Submission
Rated 3.87 | 26,796 Views
By BeastSkills
Rated 2.96 | 480 Views
By RASTAMAN04
Rated 4.66 | 337 Views
24 Hour Ghetto Workout [13+]
Rated 4.36 | 23,128 Views
Incredible Strength - One Finger Chin Ups!!!!
Rated 4.00 | 45,912 Views
By PJ1981
Rated 3.99 | 12,456 Views
By colonel2009
Chin Up Exercise - Work Your Biceps
Rated 2.84 | 1,114 Views
Pullup and Pushup Workout Video of Persona...l Trainer Quincy
Rated 3.24 | 1,585 Views
By texmas49
Rated 2.35 | 1,673 Views
By cutepet4you
P90X DVD Exercise Workout Program "P90X"
Rated 2.89 | 1,616 Views
By wealthnow
RONALDINHO Vs CHRISTIANO RONALDO
Rated 4.49 | 95,816 Views
By ZALTOOOH
How To Build Chest Muscle Fast
Rated 3.31 | 14,536 Views
By bisaksen123
Yashi in the Studio with JIM JONSIN
Rated 0.00 | 63 Views
By yashionline