Core Exercises

Tags:
Core, Exercises, Abs, Back, Pain, Chiropractic, Colorado Springs

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Dr. Rocco shows with guest Oliver, a personal trainer, how to do this easy core exercise. The exercise is called the horse stance and can be performed in a short amount of time. Oliver can be reached at optimumfitnessco.com

  1. By: Springsfamchiro
  2. Categories How To
  3. Views 38
  4. Added :04-May-10
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