Simple Yoga: Lotus Pose Preparation

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Uploaded on May 21, 2010 by LifeStyleWebTV

Yoga Instructor Sheila Miller demonstrates how to prepare for the Lotus Pose, just one of the many simple and portable yoga poses. This posture is great for the hips and lower back. Distributed by Tubemogul.

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"Sheila, Miller, Yoga", "sound, Body, Yoga, Studio", Poses, Lessons, Relaxation, Stretches, How To
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