Simple Yoga: Lotus Pose Preparation

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Published 25 May 2010
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Yoga Instructor Sheila Miller demonstrates how to prepare for the Lotus Pose, just one of the many simple a...
Yoga Instructor Sheila Miller demonstrates how to prepare for the Lotus Pose, just one of the many simple and portable yoga poses.  This posture is great for the hips and lower back.  Distributed by Tubemogul.
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