DIVE INTO YOGA: Movie Trailer

'Dive into Yoga' is an exceptionally well made instructional yoga DVD and has an introduction by Helen Gurley Brown, Cosmopolitan International Editor-in-Chief. With the guidance of professional yoga instructor Christine Martitz, Dive into Yoga allows both the beginner and the experienced yoga performer to identify and learn new sensational breathing and meditating techniques. Christine has practiced yoga for over thirty years and has provided both private and group instruction for the past fifteen years. This includes worldwide teaching throughout Europe, Asia, South and North America with instruction in English, German and Spanish. The DVD specializes in specific breathing exercises (pranayama), yoga postures (asanas), relaxation (savasana), and meditation with Sanskrit references. Follow Christine in either English or German, with or without music by using the special menu that allows one to play the entire DVD or just segments of it and even a bonus chapter with sitting poses. Become healthier with Dive into Yoga, as it is possible to control one's cholesterol level, reduce weight, normalize blood pressure and improve cardiac performance. Transform into another realm and enhance your yoga experience. This DVD is the ideal way to begin your yoga routine. Travel to a yoga vacation or retreat in the comfort of your own home through the inspiration and motivation of Christine Martitz.

1. By: videodetective
2. Categories Entertainment
3. Views 568
4. Added :01-Jun-10
   Report This Video