Ridgeline Fitness Podcast 2
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- Ridgeline Fitness Podcast 2 http://metacafe.com/w/470252/ - cool video on @metacafe
- Submitter:
ridgeline - Visits: 10,162
- Subscribers: 8
- Comments: 0
- Updated: 31-Aug-07
- Videos: 21
-
German
- Comments: 0
- Views: 1,671
- Added: 09-May-07
Crunches on the Swiss ball offer several advantages over more conventional methods and machines. When done correctly the Swiss Ball crunch is super effective.
- Categories: Sports
- Related Link: Ridgeline Fitness
Ridgeline Fitness Podcast 2
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02:47
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02:00
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Abs & Upper Body...Workout on Fitness Ball, Training W/ Tammy 1 min ago
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Ridgeline Fitness...Podcast 15 "Push Ups" 1 min ago
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Ridgeline Fitness...Podcast 7 "The Roll Out" 1 min ago
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