Comfy Fitness - Pushup or Get Out!

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Uploaded on June 13, 2010 by comfyfitness

Comfy Fitness' fourth installment of our fitness tips; useful tips to take with you to the gym or use when you're working out at home. When it comes to pushups, good form can give you the opportunity to excel in your strength and fitness goals. Listen up! There's lots to think about!

Tags:
Fitness, Weight, Loss, Core, Strength, Cardio, Training, Work, Out, Health, Exercise, Comfy, How To
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