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Learn either the right or left leg splits using these stretches to help you.
Let me know what you think and good luck!
By Miss Fitness 1173882881 Reply Spam [+2] Moderate Up Moderate Down RemoveShow your face, Take About how you Do the splits & then you may get more famous!! best of luck!! GREAT FIGURE!
By yoshi111 1173863838 Reply Spam [+1] Moderate Up Moderate Down RemoveWow you are an inspiration.I've been wanting to do a split for a very long time. I think your warm up exercises are great. Though I couldn't find the part 1 and 3 of your videos. Could you please help me with that.
By CreativeProdigy 1241010682 Reply Spam [+0] Moderate Up Moderate Down RemoveI am quite flexible and generally fit, but whenever I stretch hard I feel weak afterwards for quite a long time. Is this normal or am I doing something wrong?
P.S. Also my left leg is a lot more flexible than my right, but I stretch them the same amount. Should I do more on my right?
I'd love to see more
By mike_pa 1177218197 Reply Spam [+0] Moderate Up Moderate Down RemoveWill you marry me?
By Iknowstuff 1177215919 Reply Spam [+0] Moderate Up Moderate Down RemoveKeep em coming!
By PreciousShowgirl 1173975956 Reply Spam [+0] Moderate Up Moderate Down RemoveIf you have any questions, email me on myspace.
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