Max "The Body" Armor Plated Chest Routine

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Uploaded on June 14, 2010 by Maxthebody

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This video clip shows you how to achieve an armor plated chest. You too can reveal your 6-pack abs.

Form is very important when it comes to any exercise.

For more exercises:

For more information on home workouts, please take advantage of the free resources on my website

Be sure to consult with your doctor before starting any physical exercise program!

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