One Finger - One Hand =16 Push Ups

Tags:: Kung Fu White Crane Martial Arts Pak Hok Pai Amazing Exercise Fitness Wushu

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Submitter:
pakhok
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Updated: 27-Mar-09
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International
Comments: 13
Views: 27,116
Added: 30-Apr-07

Preparation for Guinness record martial arts White Crane

Categories: Sports, How To
Favorite On: wsharabati7
Avail. translations: English Croatian

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One Finger - One Hand =16 Push Ups

13 Comments | Add Comment

Excellent
congrats, really impressive! I dont know how anyone can criticize this.
By astropaul 1186863424 Reply Spam [+2] Moderate Up Moderate Down Remove ~~6238502~~
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good job man!
the one who criticize it is the one that can't do the job well and they just bubbling about it..
By ConanX 1204262544 Reply Spam [+1] Moderate Up Moderate Down Remove ~~8074820~~
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one arm one finger
Like I promissed I contributed one more video with some more pushups one finger.

:)
By pakhok 1239058460 Reply Spam [+0] Moderate Up Moderate Down Remove ~~488360~~
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cool
nice trick mann
By nani177 1230844648 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9509207~~
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- thanks :)
  ConanX thanks man.
  
  nani177 there is no trick this new video is recorded by official TV station :P thanks anyway bcause comments like your gave me motivation :P
  By pakhok 1238282049 Reply Spam [+0] Moderate Up Moderate Down Remove ~~488360~~
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two finger push up not one
chests should go as low as 1 inch or less above the ground when go down
By DucNguyen 1203198941 Reply Spam [+0] Moderate Up Moderate Down Remove ~~836415~~
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I mean, the chest is like a half foot still away from the ground.
By DangXiaoping 1186039335 Reply Spam [+0] Moderate Up Moderate Down Remove ~~5313557~~
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jkd excercise
finger pushup+finger lifting=one inchpunch
By dan020350 1187831503 Reply Spam [-1] Moderate Up Moderate Down Remove ~~6337030~~
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If you just put one fingered push up, then that should cancel out the one armed part. Those weren't even very good one armed push ups anyway. The legs were too spread out, the neck was too far stretched downward, so that kinda put in room for less effort, since there was less distance to go.
By DangXiaoping 1186039298 Reply Spam [-2] Moderate Up Moderate Down Remove ~~5313557~~
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- wow your criticism makes you sound cool!
  Thats so cool how you describe everything he does wrong in a vain attempt to discredit his accomplishment. Its almost as if you have the pretentious notion that acting like your not impressed will somehow promote you from a jealous shrimp to a fitness guru. Your a jealous deuche bag and its obvious to anyone with a high IQ.
  By heywhatsup65 1200006578 Reply Spam [+1] Moderate Up Moderate Down Remove ~~4190135~~
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- new video 44 push ups
  I hope it's better now, legs are less spread out :P
  By pakhok 1238281835 Reply Spam [+0] Moderate Up Moderate Down Remove ~~488360~~
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