Spartan Workout From The Movie 300!

Tags:
Workout Mucles Abbs Pecks Bisceps Spartans Movie 300 Plan Routine Guide Training Challenging
VidMister
  • Submitter:
    VidMister
  • Visits: 2,293
  • Subscribers: 1
  • Comments: 0
  • Updated: 24-Jul-07
  • Videos: 7
  • International English
  • Comments: 28
  • Views: 65,667
  • Added: 29-Mar-07

You want mucles and abbs like the spartans in the new movie "300"? Well then you might want to check out their workout! Think you can handle it!?

  1. Categories: Sports, News & Events
  2. Favorite On: julianmo
Comments on

Spartan Workout From The Movie 300!

28 Comments | Add Comment
  • dont lie to us

    we all know that there was about 2400 computer generated abdominal muslces put into that movie:P 8 abs per guy, 8 x 300 - 2400 lmao:P

    By bodybuilder77 1177136490 Reply Spam [+1] Moderate Up Moderate Down
  • where is the wolf

    when does the wolf versus kid fight happen like in the movie ?

    By roosterkingstaiwan 1219041917 Reply Spam Moderate Up Moderate Down
  • aaa

    they make an animals from them

    By st3x 1177775727 Reply Spam Moderate Up Moderate Down
  • thanx

    for ur gay ass fun fact

    By elie young 1175368450 Reply Spam Moderate Up Moderate Down
  • in history

    the spartans realy existed BUT thei had aonly one very important rule : rase a kid to be worior. That why they havnt got any rich history, or monument. I'm proud that i"m Greek! and you should know that if it woyldnt be for Greeks we might been living in different world, becaus the MOST of Worls culter has at least a small pice of Greece in it

    By adooza123 1175206911 Reply Spam Moderate Up Moderate Down
    • spelling bad

      since your greek i guess your fighting skills must be better than your spelling skills.

      By joeyxl 1175391608 Reply Spam Moderate Up Moderate Down
    • since you are Greek...

      maybe you should look up more the historic facts, and not those filtered through the intellectual (yeah right!) minds of the producers at hollywood. Spartans actually had a very rich civilization, although their main focus was to be able to defend their city.
      Praise all ancient civilizations. (Congratulations to your english teacher.. next time you write a comment, better don't stress your origin.)

      By MrAlarming 1178484548 Reply Spam [-1] Moderate Up Moderate Down
    • lol

      give him a break, he's probably from greece. You try learning a 2nd language and spelling out words without any errors.

      but just people know. There was more than one city. lol its not like sparta was the only part of greece. Did you know that spatans and athenians (though both greek) used to hate one another because they both wanted to be greece's defenders. lol theres some info most people didn't know.

      Greece actually conquered the whole known world at a period of time.

      By synergy044 1208425597 Reply Spam Moderate Up Moderate Down
  • I think so....

    I think I could handle this workout....but I`d be pretty puffed after.....

    By Peder`n 1175383850 Reply Spam [-1] Moderate Up Moderate Down
  • Gym Jones

    Thats mark twight. One of the greatest extreme alpinist alive. Training em.

    By instantkarma 1175250671 Reply Spam [-1] Moderate Up Moderate Down
  • teh film rawx!

    the film is 10/10 suprising how little actors they used in the whole thing.

    By pokeybit 1175170597 Reply Spam [-1] Moderate Up Moderate Down
    • This was the cheapest film ever made

      Everything in it is fake, even the bodies of the warriors were computer manipulated to appear as warriors... they didnt even get out of the studio to shoot any descent scene...
      You can imagine how a film like Gladiator or Troy were much entertaining, even though i loved Ridley Scott's film alot more...
      Alot of Computer Graphics had made this movie so weak and unconvicing... (also it had alot of softcore porn in it)

      By a1!1a 1175750107 Reply Spam [-2] Moderate Up Moderate Down
    • hahhah

      you serious? You know all those people in the movie are body builders right? Not fake.

      And leonidis was constantly working out even in between scene takes so his mucles would stay pumped and pop out more.

      By synergy044 1208425734 Reply Spam Moderate Up Moderate Down
    • spartan 300 alll "bodybuilders"

      well first of all, u need to change ur name if you really believe that!! first of all, they werent even CLOSE to being bodybuilders. A male bodybuilders physique is at least 80-100 lbs MORE MASS than what they had, and BBers physiques are based on SYMMETRY as well as size! Take a look at the actors legs.... ya they have NO WHEELS. so before you go around ASSUMING you better do ur research. OH, and change your name? You know nothing of the sport of BB.

      By musclebabe 1232495419 Reply Spam Moderate Up Moderate Down
    • lmao

      ok buddy, first off. What does my name have to do with bb? Synergy is the brand of my favorite hockey stick. I'm a hockey player. Im not using Synergy as my username because of the definition.

      2nd off...i have the movie, n i've watched all the extras. Those guys ARE body builders. There are different classes of body building, not just the light weight division or w/e you wanna call it.

      THese guys worked harder than most PROFESSIONAL athletes do to get those results.

      By synergy044 1232508142 Reply Spam Moderate Up Moderate Down
    • a1!1a: better have a look at the movie...

      you will see there all the production process and their training and their physique without special effect. Then , come back and comment.

      By MrAlarming 1178484667 Reply Spam Moderate Up Moderate Down
    • ...Fuck you man...

      Why do u have to go around and say ur shit ? What do u know about training about u say out loud

      By Ri le 1176016123 Reply Spam [-1] Moderate Up Moderate Down
    • thats what made it cool...

      fool

      By mard25 1175975452 Reply Spam [-1] Moderate Up Moderate Down
    • so hu gives a fuck

      hu gives a fuck if its computer animated the majority of large battle scenes in films are cg.

      do u really think they had thousands of people dress like orcs in lord of the rings?

      By lewis99 1175975372 Reply Spam [-1] Moderate Up Moderate Down
    • Hahahaha

      Nice one. Let 'em have it.

      By Rapture14 1179739208 Reply Spam Moderate Up Moderate Down
  • that is a recist movie and also fake sto...

    that was not the way things happend and they were sold by their won blood and lose the war.

    And you could see they were agians black people in that movie

    By orinoco1 1176032472 Reply Spam [-2] Moderate Up Moderate Down
    • buddy...

      obviously the shit wasn't as hardcore as that, but the story is based on fact. and as for the movie bein racist... they were fighting the persian empire, the race and culture is just bein acturate of the battle... not racist.

      By BigFrankz 1176443903 Reply Spam Moderate Up Moderate Down
28 Comments | Add Comment