- By: ridgeline
- Subscribers: 9
- Updated: 31-Aug-07
- Videos: 21
-
International
- Comments: 0
- Views: 2,312
- Added: 25-Apr-07
Using the correct size Swiss Ball is essential to getting the most out of exercises using the ball. Here are some suggestions on determining the correct size ball.
- Categories: Sports, How To
- Related Link: Ridgeline Fitness
- Favorite On: bobtracey
Ridgeline Fitness Podcast 11 "Correct Swiss Ball Sizing"
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02:00
1 Intro to Ridgeline Fitness Swiss Ball Se...ries
Rated 4.42 | 963 Views
Affiliate Submitter: ridgelinefitness
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02:24
Ridgeline Fitness Podcast 15 "Push Ups"
Rated 4.46 | 3,527 Views
By ridgeline
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03:08
Ridgeline Fitness Podcast 6 "Back Extension"
Rated 3.84 | 1,560 Views
By ridgeline
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01:26
Ridgeline Fitness Podcast 17 "Bicep Curl"
Rated 4.31 | 1,463 Views
By ridgeline
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02:58
Rated 4.33 | 2,959 Views
Affiliate Submitter: ridgelinefitness
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03:08
Rated 3.52 | 2,121 Views
By ridgeline
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03:11
Ridgeline Fitness Podcast 4 "Side Crunch"
Rated 3.87 | 4,861 Views
By ridgeline
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02:43
Ridgeline Fitness Podcast 8 "Superman"
Rated 4.44 | 3,171 Views
By ridgeline
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02:03
Ridgeline Fitness Podcast "Quad Extension"
Rated 4.32 | 3,602 Views
By ridgeline
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02:21
Ridgeline Fitness Podcast 3 "Straight Leg...Bridge"
Rated 3.86 | 1,809 Views
By ridgeline
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01:59
Ridgeline Fitness Podcast 1 Introduction
Rated 3.85 | 1,766 Views
By ridgeline
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00:38
Swiss Ball Chest Press Swiss Ball Bench Press
Rated 0.00 | 0 Views
By pptwhite
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02:26
Abs Exercise Video with Swiss Ball by Fit...Squad #1
Rated 3.48 | 2,377 Views
By FitSquad
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01:39
Chest Stretch with Swiss Ball Chest Stretch
Rated 5.00 | 55 Views
By pptwhite
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02:41
Kim Strother's Swiss Ball Workout
Rated 4.13 | 4,808 Views
Affiliate Submitter: fordmodels
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07:04
Top Ten Stability Ball Exercises by Www.ge...tfitsource.com
Rated 3.89 | 2,617 Views
Affiliate Submitter: gfsadmin
