How to Do the Scissors Jump

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Uploaded on July 15, 2010 by haft2bfit

Shana Brady, Punk Rope's director of training, demonstrates how to do the scissors step. Video is shot in front of Dreamland Roller Rink at Coney Island (7-3-10).

Tags:
Jump, Rope, Jumping, Lessons, Skipping, Speed, Aerobics, Aerobic, Exercise, Fun, Fitness, How To
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