Lower Back Pain - Resisted Leg Adduction

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Uploaded on July 15, 2010 by elcodave

David Elcoate from www.personaltraineressex.com takes you through a hip and lower back rehab exercise to help you eliminate pain and have working hip and oblique abdominal muscles in seconds.

Tags:
LEg, Adduction, Back, Pain, Hip, Correction, Core, WOrkout, ABdominal, Exercise, How To
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