How to Do a Forward Neck Flexion Stretch [HD]

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Uploaded on July 20, 2010 by MahaloDotCom

http://www.mahalo.com/how-to-do-a-forward-neck-flexion-stretch
Completing stretching exercises can be beneficial in many facets of fitness. They can be used to loosen the muscles for sports activities or to relax muscles after an intense workout.

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Forward, Neck, Flexion, Stretch, Stretching, Mahalo.com, Sports
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