Bodyweight Training - Prisoner Squat Thrusts with a Towel Pullup

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Body Weight Training:, Functional Body Weight Training: Functional Bodyweight Training:pullups:chinups:

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Bodyweight Training - Johnny Grube showing The prisoner squat thrust with
a towel pullup for building strength, muscular endurance and grip strength

  1. By: Johnny Grube
  2. Categories How To
  3. Views 190
  4. Added :25-Jul-10
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