V Sit Up

Tags:
Abs, Crunch, V, Sit, Ups, Exercise, 6, Pack, Workout, Technique, Ab, Russian, Twist, Plank, Side

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Exercise name: Double Up V Sit Up.

The double up v sit up is an effective exercise for developing the abs, and is performed by extending the arms and legs, then crunching up to bring them all together twice. For more great ab exercises visit WorkoutBOX.com.

  1. By: WorkoutBOX
  2. Categories How To
  3. Views 158
  4. Added :09-Aug-10
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