www.speedandagilitytraining**** - strength training for increased speed and agility.
This is one of a serie...
www.speedandagilitytraining**** - strength training for increased speed and agility.
This is one of a series of speed exercises and perhaps agility training videos. Strengthening your abs and back is important for speed and agility, because your core-abs and back stabilizes your body during any movement. The stronger it is, the faster you can move.
Categories:
MOST POPULAR
1:28
- 26 Jan 2017
- 2 379 354
Share Video
0:43
- 21 Jul 2017
- 332 684
Share Video
1:29
- 31 Mar 2017
- 1 181 455
Share Video
1:43
- 24 Apr 2017
- 64 772
Share Video
0:59
- 16 Jul 2013
- 77 178
Share Video
3:47
- 14 Sep 2017
- 15 112
Share Video
2:33
- 11 Nov 2015
- 4 957 095
Share Video
25 photos
- 15 May 2017
- 412 000
Share Gallery
28 photos
- 15 Jul 2017
- 220 882
Share Gallery
30 photos
- 8 Sep 2017
- 49 357
Share Gallery
Related
0:10
discoverweb
- 15 Sep 2017
- 434
Share Video
21:00
TRENDING TOPIC
- 28 Aug 2017
- 2 080
Share Video
7 photos
- 1 Aug 2017
- 3 482
Share Gallery
24 photos
- 21 Jun 2017
- 5 633
Share Gallery
27 photos
- 16 Jun 2017
- 9 080
Share Gallery
25 photos
- 10 May 2017
- 16 674
Share Gallery
MOST POPULAR
1:28
- 26 Jan 2017
- 2 379 354
Share Video
0:43
- 21 Jul 2017
- 332 684
Share Video
1:29
- 31 Mar 2017
- 1 181 455
Share Video
1:43
- 24 Apr 2017
- 64 772
Share Video
0:59
- 16 Jul 2013
- 77 178
Share Video
3:47
- 14 Sep 2017
- 15 112
Share Video
2:33
- 11 Nov 2015
- 4 957 095
Share Video
25 photos
- 15 May 2017
- 412 000
Share Gallery
28 photos
- 15 Jul 2017
- 220 882
Share Gallery
30 photos
- 8 Sep 2017
- 49 357
Share Gallery
Recommended Channels
1:29
Share channel
3:47
Share channel
1:42
Share channel
0:22
Share channel
