www.speedandagilitytraining**** - strength training for increased speed and agility.
This is one of a serie...
www.speedandagilitytraining**** - strength training for increased speed and agility.
This is one of a series of speed exercises and perhaps agility training videos. Strengthening your abs and back is important for speed and agility, because your core-abs and back stabilizes your body during any movement. The stronger it is, the faster you can move.
Categories:
MOST POPULAR
0:59
- 12 Sep 2017
- 2 508 685
Share Video
0:31
- 30 May 2018
- 129 615
Share Video
0:15
- 17 Apr 2018
- 248 696
Share Video
0:06
- 15 May 2018
- 40 070
Share Video
9:05
- 6 Jun 2018
- 52 197
Share Video
2:12:49
- 18 Nov 2012
- 550 343
Share Video
3:18
- 7 Jun 2018
- 40 191
Share Video
1:30
- 7 Jun 2018
- 34 145
Share Video
30 photos
- 15 May 2018
- 1 162 597
Share Gallery
25 photos
- 14 Jun 2018
- 44 621
Share Gallery
28 photos
- 11 May 2018
- 149 704
Share Gallery
26 photos
- 18 Jun 2018
- 28 887
Share Gallery
Related
18:08
Mad Xone
- 18 Jun 2018
- 524
Share Video
30 photos
- 21 Dec 2017
- 6 058
Share Gallery
7 photos
- 1 Aug 2017
- 11 904
Share Gallery
24 photos
- 21 Jun 2017
- 12 141
Share Gallery
27 photos
- 16 Jun 2017
- 15 934
Share Gallery
MOST POPULAR
0:59
- 12 Sep 2017
- 2 508 685
Share Video
0:31
- 30 May 2018
- 129 615
Share Video
0:15
- 17 Apr 2018
- 248 696
Share Video
0:06
- 15 May 2018
- 40 070
Share Video
9:05
- 6 Jun 2018
- 52 197
Share Video
2:12:49
- 18 Nov 2012
- 550 343
Share Video
3:18
- 7 Jun 2018
- 40 191
Share Video
1:30
- 7 Jun 2018
- 34 145
Share Video
30 photos
- 15 May 2018
- 1 162 597
Share Gallery
25 photos
- 14 Jun 2018
- 44 621
Share Gallery
28 photos
- 11 May 2018
- 149 704
Share Gallery
26 photos
- 18 Jun 2018
- 28 887
Share Gallery
Recommended Channels
2:34
Share channel
3:18
Share channel
0:07
Share channel
