Shadow Boxing

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Explore.org, Annenberg, Travel, China, Tai Chi, Master, Martial, Art, Spirituality, Religion, Xiaozhon He, Tai Chi Chuan, Jump, Flow, Energy, Kick, Chinese, Martial Arts, Chinese Martial Art, Music, Shadowboxer, Annenberg Media, Annenberg Video, Annenberg Project, Tai Chi Master

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Tai chi is an ancient Chinese martial art that is practiced worldwide to reduce stress, enhance balance, and increase focus. Here, tai chi master Xiaozhon He harnesses the flow of energy and seamlessly translates it into graceful movements.

explore™ (http://explore.org) is a multimedia organization that documents leaders around the world who have devoted their lives to extraordinary causes. Both educational and inspirational, explore creates a portal into the soul of humanity by championing the selfless acts of others.

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  1. By: explore.org
  2. Categories People & Stories, Travel & Outdoors
  3. Views 3,174
  4. Added :21-May-07
  5. Related Link: Explore.org
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