Best Abs Exercise Using Abdominal Resistance

Tags:
Best, Abs, Exercise, Six, Pack, Exercises, Abdominal

Add video views to your Facebook Timeline:

http://UndergroundBodybuildingTips.com - This abdominal exercise uses stretch overload to build muscle on the abs for 6 pack abs. The hanging leg raise is one of the best exercises for six pack abs but the stretch overload helps build more muscle

  1. By: themusclenerd
  2. Categories Sports
  3. Views 145
  4. Added :30-Aug-10
Comments on Best Abs Exercise Using Abdominal Resistance
Other comments on this video 0 Comments