Sliding Filament Theory Part 1

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Uploaded on September 03, 2010 by PersonalTrainer...

I made this video to help prepare me for the nsca cscs certification. In this video, the sliding filament theory of muscle contraction, myofibrils and sarcomeres will be discussed.

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Nsca, Certification, Cscs, Cpt, Personal, Trainer, Exam, Muscles, Contraction, Skeletal, Sarcomere, Science & Tech
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