Get Ripped Workout: 50 Pull Ups, 100 Push Ups, 5k

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Workout, Crossfit, Pull, UPS, Push, 5k, Running, Fitness, Exercise, Get, Ripped, Joe, Bauer

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Get ripped with this workout of 50 strict pull ups, 100 push ups (with hands off the ground at the bottom), and a 5k run! Use correct form, high intensity, and get ripped fast!

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  1. By: JoeB2929
  2. Categories How To
  3. Views 215
  4. Added :08-Sep-10
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