Chest Stretches, Partner Assisted Chest Stretch Video

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Partner, Assisted, Chest, Stretch:chest, Stretching, Exercises:chest, Stretches:sore, Stretches

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Watch the partner assisted chest stretch video to improve your chest flexibility and relieve tight chest and shoulder muscles.

How to do the Partner Assisted Chest Stretch: Extend both of your arms parallel to the ground. Have a partner hold on to your hands and slowly pull your arms backwards. Keep your arms parallel to the ground and your palms facing outward. Hold the stretch position for a minimum of 20 seconds.

For more videos of chest stretching exercises, visit The Stretching Institute at...
http://www.thestretchinghandbook.com/archives/chest-stretch-video.php

  1. By: StretchingInsti...
  2. Categories Sports
  3. Views 60
  4. Added :10-Sep-10
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