Stomach Stretch, Rotating Stomach Stretch Video

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Rotating, Stomach, Stretch:stomach, Stretching, Exercises:stomach, Stretches:sore, Stretches

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Watch the rotating stomach stretch video to improve your stomach flexibility and relieve tight stomach and side muscles.

How to do the Rotating Stomach Stretch: Lie face down and bring your hands close to your shoulders. Keep your hips on the ground, look forward and rise up by straightening your arms. Then slowly bend one arm and rotate that shoulder towards the ground. Hold the stretch position for a minimum of 20 seconds and then repeat on the opposite side.

For more videos of stomach stretching exercises, visit The Stretching Institute at...
http://www.thestretchinghandbook.com/archives/stomach-stretch-video.php

  1. By: StretchingInsti...
  2. Categories Sports
  3. Views 26
  4. Added :10-Sep-10
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