Week 4 of How to Get Ripped in 4 Weeks. Results from Muscle & Fitness Magazine 4-week Diet Program.

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Diet nutrition and training program and tips to get lean ripped and shredded fast. Results in just 4 weeks....
Diet nutrition and training program and tips to get lean ripped and shredded fast. Results in just 4 weeks. Based on Muscle and Fitness program from issue with Hugh Jackman, including HIIT High Intensity Interval Training
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