Straight Barbell Curls Vs EZ Bar Curls

Tags:
Straight, Bars, Ez, Curl, Barbell, Bicep, Curls, Biceps, Workout

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For building the biceps which bar should you use for curls. The EZ Curl Bar feels more comfortable on the wrists and elbows. But the straight bar will will peak and stimulate the biceps to a greater degree.

  1. By: leehayward
  2. Categories How To
  3. Views 242
  4. Added :14-Sep-10
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