300 Spartan Workout Training. Outdoor Version (
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- Submitter:
fitnessvip - Visits: 244,371
- Subscribers: 691
- Comments: 47
- Updated: 05-Oct-08
- Videos: 137
- Earnings: $17,731
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International
- Comments: 9
- Views: 78,811
- Added: 15-Apr-07
300 Spartan Training Workout. Outdoor Version. This is my outdoor version of my 300 Spartan training workout. There are a lot of exercises that you probably have not seen before. Take some of it and apply it to your workout routine. Make exercise fun again with these new ideas.
- Categories: Sports, How To
- Related Link: I Want Six Pack Abs
- Favorite On: Break_PoinT arrachero diamondjim1988 Spiderguy10R seanyzfr1
300 Spartan Workout Training. Outdoor Version (
- nice
really nice job on the fitness video theres some very good idea too .. 5 stars from me
By snipesnipes 1176676819 Reply Spam [+3] Moderate Up Moderate Down Remove3919519- 0
- ummm
wuts the song and band ?? anyone =] thx
By chris48 1176784517 Reply Spam [+1] Moderate Up Moderate Down Remove4395945- 0
- Linkin Park - One Step Closer
Artist: Linkin Park
By thehype10 1176812079 Reply Spam [+0] Moderate Up Moderate Down Remove
Album: Hybrid Theory
Song: One Step Closer2419865 - 1
-_-
By Ming Mao 1194074687 Reply Spam [+0] Moderate Up Moderate Down Remove- 0
This guy is is perfectly fit. Great muscle tone. This training seems effective as hell.
By Lo_wang 1192820268 Reply Spam [+0] Moderate Up Moderate Down Remove- 0
You know it's pretty amazing. i thought that your exercises would be difficult and unusual. But as a studen and instructor of Kung Fu I was VERY surprised to find out that we do many of the same workout as you, however, there is a lot to what you do that could really make me and my class that much better. I thank you for sharing your knowledge and experience with us. I will begin to integrate those workouts into my classes for my students. I'll have my 300 yet. :) Well done and BRAVO!!
By Vexamus 1188402636 Reply Spam [+0] Moderate Up Moderate Down Remove- 0
10 stars
By Rodrigo332 1185740042 Reply Spam [+0] Moderate Up Moderate Down Remove- 0
you should go be a DI
By Mendizo 1176703525 Reply Spam [+0] Moderate Up Moderate Down Remove- 0
yo i got to get back to working out,.,
dam man good job yo,., give ya props
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