- By: ridgeline
- Subscribers: 9
- Updated: 31-Aug-07
- Videos: 21
-
Basic English
- Comments: 0
- Views: 909
- Added: 21-May-07
Calf raises using the Swiss Ball work your calves without the machines in the gym.
- Categories: Sports, How To
- Related Link: Ridgeline Fitness
19 Calf Raise
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03:11
Ridgeline Fitness Podcast 4 "Side Crunch"
Rated 3.89 | 4,880 Views
By ridgeline
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02:00
1 Intro to Ridgeline Fitness Swiss Ball Se...ries
Rated 4.42 | 967 Views
Affiliate Submitter: ridgelinefitness
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00:29
Ridgeline Fitness Podcast 11 "Correct Swis...s Ball Sizing"
Rated 4.28 | 2,323 Views
By ridgeline
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03:08
Ridgeline Fitness Podcast 6 "Back Extension"
Rated 3.84 | 1,567 Views
By ridgeline
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02:03
Ridgeline Fitness Podcast "Quad Extension"
Rated 4.32 | 3,610 Views
By ridgeline
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02:24
Ridgeline Fitness Podcast 15 "Push Ups"
Rated 4.46 | 3,541 Views
By ridgeline
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01:32
Ridgeline Fitness Podcast 16 "Lateral Pull"
Rated 4.34 | 2,326 Views
By ridgeline
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01:26
Ridgeline Fitness Podcast 17 "Bicep Curl"
Rated 4.31 | 1,467 Views
By ridgeline
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02:43
Ridgeline Fitness Podcast 8 "Superman"
Rated 4.44 | 3,179 Views
By ridgeline
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02:58
Ridgeline Fitness Podcast 7 "The Roll Out"
Rated 4.43 | 3,089 Views
By ridgeline
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02:21
Ridgeline Fitness Podcast 3 "Straight Leg...Bridge"
Rated 3.86 | 1,817 Views
By ridgeline
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02:58
Rated 4.33 | 2,960 Views
Affiliate Submitter: ridgelinefitness
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03:08
Rated 3.52 | 2,134 Views
By ridgeline
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01:59
Ridgeline Fitness Podcast 1 Introduction
Rated 3.85 | 1,767 Views
By ridgeline
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02:10
X10 Training Stability Ball Workout Beginner
Rated 3.00 | 419 Views
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01:18
X10 Training Stability Ball Workout Advanced
Rated 3.09 | 489 Views
