How to Do The Side Swing

7,653 views

Uploaded on October 10, 2010 by haft2bfit

Shana Brady, Punk Rope's director of training demonstrates the side swing. Need a rope? Visit http://punkrope.myshopify.com/

Tags:
Jump, Rope, Jumping, Lessons, Skipping, Speed, Aerobics, Aerobic, Exercise, Fun, Fitness, How To
Comments on How to Do The Side Swing

RECOMMENDED CHANNELS