MyYogaOnline Foundations Of Hatha Yoga

Tags:
Yoga, Hatha, Ashtanga, Beginner, Kundalini, Bikram, Videos, Pose, Postures, Today, Girls, Hot, Body, Fitness, Shape

Add video views to your Facebook Timeline:

Alix Rodrigues - http://www.MyYogaOnline.com

Learn some of the beginning hatha yoga postures that will begin to build your foundation towards a deeper practice. Proper alignment, corrections, and body awareness, plus modifications of each pose will be shown to address common difficulties in performing yoga poses. This yoga class is an excellent foundation to creating a strong practice for a beginner yogi, or to develop greater understanding of various poses for a more experienced practitioner. Yoga postures include: Child's Pose , Easy Pose.
<a href="http://www.myyogaonline.com">MyYogaOnline.com</a>

  1. By: myyogaonline
  2. Categories Entertainment, Sports
  3. Views 3,802
  4. Added :21-May-07
  5. Related Link: My Yoga Online
Comments on MyYogaOnline Foundations Of Hatha Yoga
Other comments on this video 0 Comments
 

Up Next: SoulCalibur V Viola and Leixia Fighting Clip