ADVANCED Biceps Exercise -- Build Huge Biceps

336 views

Uploaded on October 28, 2010 by sixpackshortcuts

For full workouts http://www.sixpackshortcuts.com/ytf.html

If you want good arms an awesome technique is to use drop sets to work your biceps beyond failure and really stimulate them to grow and get bigger.

Tags:
Bicep, Exercise, Biceps, Exercises, BicepCurls, Curl, Upper, Body, Home, Workout, Chest, Back, How To
Comments on ADVANCED Biceps Exercise -- Build Huge Biceps

RECOMMENDED CHANNELS