Resilience and Coping with Stress

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Uploaded on November 21, 2010 by alanpeterbradshaw

http://www.mas.org.uk/management-advisory-service/managing-resilience.html What is resilience and how does it help in coping with stress? How can you improve your resilience through resilience training?

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Resilience, Coping, With, Stress, What, Is, Training, How To
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