How to Do Side Bicep Concentration Curl Dumbbell Exercise

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Uploaded on November 22, 2010 by befit77

http://www.popularfitness.com How to do this bicep concentration curl exercise from the side using dumbbells

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Bicep Curl, Concentration Curl, Dumbbell Exercise, Weight Training, Exercises, Fitness, Biceps, Bodybuilding, Dumbbells, How To
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