WEEK 11- Discover How To Get Six Pack Abs In 16 Weeks Or Less

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Health, Fitness, Exercise, Abs, Workout, Personal, Trainer, Diet, Weight, Loss

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PERSONAL TRAINER REVEALS HOW TO GET SIX PACK ABS IN 16 WEEKS OR LESS BY FOLLOWING HIS WORKOUT ROUTINE FOR FREE. For the complete workout program, visit IWantSixPackAbs.com

  1. By: fitnessvip
  2. Categories Sports, How To
  3. Views 88,492
  4. Added :12-May-07
  5. Related Link: Discover How To Get Six Pack Abs In 16 Weeks
Comments on WEEK 11- Discover How To Get Six Pack Abs In 16 Weeks Or Less
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  • good

    but i feel sorry for that poor cameraman who's filmed a sweaty guy work out for 11 weeks now... ohh well only 4 more weeks to go fella.

    By mullac14 1178990577
  • LOL

    yea, that's a way yea, but to do those kind of exercises u'd have to be a goddamn body builder to begin with.. my point: U NEED A 6PACK, to even be able to do those exercises...

    By Smayo 1179015288
    • yeah

      thats why its week 11 idiot, you think he just sat on his ass for 10 weeks then started?

      By JohnDeere019 1179043495
  • personal trainer?

    are you mad? good job is graduated... if you put a person in that excercises you kill him... start with few weitgh and reach better duration not quantity.... more repeaters give you a thin body, muscles are for dock workers...

    By bd,bais 1198489296
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