YOGA POSTURES: Backbends

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Uploaded on December 27, 2010 by lucasrockwood

http://www.YogaBodyNaturals.com - ""Double your flexibility in 28 days using Gravity Poses & superfood supplements.""

Welcome to the YOGABODY Revolution Show!

In this episode guest teacher Mia Jokiniva will teach you:

* Two awesome backbend variations .

* How to up your energy with these simple moves.



WANNA SEE THE NEXT ONE?
http://www.YogaBodyNaturals.com/revolution

Tags:
Yoga Poses, Yoga Exercises, Stretching, Stretching Exercises, Yogabody, Lucas Rockwood, Ashtanga, Bikram Hatha Anusara Backbends Energy Yoga, How To
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