Quick Holiday "Dumbbell Workout Routine"!

Tags:
Holiday Workout, Dumbbell Workout Routine

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If time isn't on your side these holidays - don't stress!
Ramp up the intensity, and with nothing but a pair of dumbbells, use this video as a guide to help you keep those dreaded holiday pounds at bay!

For more tips for the holidays and making sure you don't pile on the pounds visit Virtual Fitness Trainer.com

  1. By: Mandy4VFT
  2. Categories Sports
  3. Views 25
  4. Added :27-Dec-10
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