Yoga - Side Stretch Basics

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Published 20 May 2007
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Detailed information on the basics of doing Side Stretches, to maximize benefits and minimize injuries.

Pr...
Detailed information on the basics of doing Side Stretches, to maximize benefits and minimize injuries.

Presented by the founder of Serenity Yoga, Corinne Friesen.

More details and printable instructions are on the home website:  www.audioyoga.com
Categories: Sports
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