Yoga - Side Stretch Basics

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Uploaded on May 20, 2007 by Audio Yoga

Detailed information on the basics of doing Side Stretches, to maximize benefits and minimize injuries.

Presented by the founder of Serenity Yoga, Corinne Friesen.

More details and printable instructions are on the home website: www.audioyoga.com

Tags:
Yoga, Side, Stretch, Lessons, Corinne, Friesen, Postures, Poses, Sports
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