One Arm Dumbell Snatch

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Uploaded on February 13, 2011 by rstoner42

In this video from Elite Sports Performance Rich is performing a one arm dumbell snatch to help build explosive power. For more go to http://www.richstoner.com.

Tags:
Dumbell, Snatch, Performance, Training, Specific, Power, Wheels, Wealth, Stoners, Elite, Sports
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