Energy Building

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Uploaded on February 15, 2011 by vitalcoaching

http://vitalcoaching.com/coaching.htm
http://vitalcoaching.com/energy.htm
physical training - energy training - biofiled impact - not focused on muscle building but on
clearing and powering up your energy system - 5 min per day - practice with movement - gives energy -
clears your mind - delete disturbances in your energy field - practice indoor or outdoor - keep it
simple - practice!!! - make a commitment to practice - ideal times - first thing in the morning
evening after work

Tags:
Breathing, Pranayama, Prana, Yoga, Breath, Work, Holotropic, Yogi, Energy, Biofield, Etheric, Body, Sports
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