CrossFit & CrossFit Endurance Ironman Training

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Uploaded on February 23, 2011 by JoeB2929

http://AllAroundJoe.com. This is a video taking after one of my CrossFit workouts in preperation for my north face endurance challenge 50 miler and Canada ironman!

Tags:
Crossfit, Endurance, Iron Man, Training, Workout, Of, The, Days, News & Events
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