(COH09) Swiss Ball Face Up Single Leg Table Top
Please wait while the video loads.
You will need Adobe's Flash Player plugin to view this page propertly.
- Share
- Download
- Add to Favorites
- Report
- Embed
- Bookmark
- Share this video on Facebook
- Add this video to your Skype mood message
- Post this video on Super Wall
- Digg this video!
- Stumble this video!
- Submitter:
bigal87 - Visits: 3,390
- Subscribers: 3
- Comments: 0
- Updated: 19-Dec-07
- Videos: 78
-
International
- Comments: 2
- Views: 211
- Added: 27-May-07
(COH09) Swiss Ball Face Up Single Leg Table Top
- Categories: How To
- Related Link: (COH09) Swiss Ball Face Up Single Leg Table Top
(COH09) Swiss Ball Face Up Single Leg Table Top
- This video helps on 2 levels ...........
1. I could always use some good exersize tips to be better fit.
By The Pool Guy 1180377527 Reply Spam [+0] Moderate Up Moderate Down Remove
2. I need to brush up on my lip reading skills.
Because your camera man is too far away to hear you :(3428074- 0
- Reply
Try turning up the volume and see if that will help. I can use it on mine.
By bigal87 1180379363 Reply Spam [+0] Moderate Up Moderate Down Remove
If you are interested in training,
go to www.semeniksports.com.
I design programs for all people.
Alex3647155 - 1
-
02:44
Billy's Balls 2 11-Apr-07
Rated 4.38 | 27,528 Views | Affiliate Video: YouTube
Billy Marks bounces a ping pong ball into a cup. This time it's personal
Affiliate Submitter: tumyetomedia Added 11-Apr-07
-
02:14
Sponsored
Quarantine-Octobe...r 10 25-Sep-08
Rated 3.66 | 31,740 Views
Watch the Trailer
From metaops Added 25-Sep-08
-
04:53
ZZ Top: "Legs" 04-Feb-07
Rated 4.36 | 24,915 Views | Affiliate Video: YouTube
Music video for ZZ Top, from the album Eliminator. MTV Award, Best Group Video, Nominated for Best Editing by MTV, Billboard and The American Video...
Affiliate Submitter: bsarles Added 04-Feb-07
-
03:38
Great, Unique Che...st Exercise For Major Pec Growth 14-Aug-08
Rated 4.50 | 20 Views | Affiliate Video: YouTube
http://www.fatlosslifestyle.com The "Med Ball Push-Ups" is one of the best movements to stimulate growth for your chest. It is an awesome function...
Affiliate Submitter: fatlosslifestyle Added 14-Aug-08
-
02:02
How to Exercise Y...our Legs : Using an Aerobic Bench to Squat for 19-Sep-07
Rated 4.50 | 6 Views | Affiliate Video: YouTube
Learn from a fitness expert how to perform a squat using an aerobic bench in this free workout video on leg exercise.
Affiliate Submitter: expertvillage Added 19-Sep-07
-
00:30
Sanctuary on Sci Fi 12-Sep-08
Rated 3.20 | 21,783 Views
Check Out Sanctuary on Sci Fi Channel, premiering on Friday, October 3rd!
From Hbchase Added 12-Sep-08
-
02:34
Underfunded: An O...riginal USA Movie Event Clip 1 29-Oct-06
Rated 4.82 | 252,738 Views
UNDERFUNDED stars Zickel as Darryl Freehorn, star agent for the little-known Canadian Secret Service (yes, they have one, tooâ¦). His brilliance...
From ElectricArtists Added 29-Oct-06
-
00:29
Ridgeline Fitness...Podcast 11 "Correct Swiss Ball Sizing" 25-Apr-07
Rated 4.17 | 1,493 Views | Producer Rewards:Candidate
Using the correct size Swiss Ball is essential to getting the most out of exercises using the ball. Here are some suggestions on determining the c...
From ridgeline Added 25-Apr-07
-
00:43
Tricks & Magic Ba...ll Going Up.. 22-Mar-07
Rated 4.09 | 6,120 Views | Producer Rewards:Candidate
Ball going up..(Flying-Ball Illusion)..A ball defying Gravity(force of nature) between the hands of the performer. Who said balls cant go up?? Its...
From rainbows25 Added 22-Mar-07
-
00:34
Super Strength Vi...sual Hypnosis 22-Mar-07
Rated 4.17 | 80,980 Views
New and improved version of the classic multi-directional wheel. (Hint: stick your face up close, or enable full screen.)
From R3dshift Added 22-Mar-07
-
03:07
Blackberry Blossom 24-Dec-06
Rated 4.17 | 11,679 Views | Producer Rewards:Candidate
Blackberry Blossom is right up there towards the top of the heap of fiddle tunes that are way overplayed. Love it or hate it here is an example of...
From SeanRayCom Added 24-Dec-06
-
04:56
Yu-Gi-Oh-Face Up...Face Down 19-Jan-08
Rated 4.27 | 35 Views | Affiliate Video: YouTube
This is from the Yu-gi-oh soundtrack, a song that pegasus sings about Yugi's duel with him. I love this song, it's so addictive, so I made a video,...
Affiliate Submitter: potatowoman Added 19-Jan-08
-
00:14
Cheerleader Gets...A Ball In The Face 15-Aug-08
Rated 4.16 | 7,315 Views
A cheerleader's head gets in the way of a wide shot.
From soul3 Added 15-Aug-08
-
05:01
Crazys Top 10 Top...ic Accident 29-Aug-07
Rated 4.18 | 850 Views | Affiliate Video: YouTube
Crazys top 10 topic accident
Affiliate Submitter: ChampCrazy Added 29-Aug-07
-
02:24
Ridgeline Fitness...Podcast 15 "Push Ups" 25-Apr-07
Rated 4.15 | 2,608 Views | Producer Rewards:Candidate
Push ups using the ball make a great exercise even better. Adding a Swiss Ball to the push up creates an element of instability and extra challen...
From ridgeline Added 25-Apr-07
-
01:07
(COH10) Swiss Bal...l Face Up Single Leg Hip Raise 06-Jun-07
Rated 3.26 | 352 Views
(COH10) Swiss Ball Face Up Single Leg Hip Raise
From bigal87 Added 06-Jun-07
-
01:01
(COH01) Swiss Bal...l Face Up Lateral Roll 11-Nov-07
Rated 2.97 | 267 Views
(COH01) Swiss Ball Face Up Lateral Roll
From bigal87 Added 11-Nov-07
-
01:00
Table Top Display...s At Post-Up Stand, Inc. 10-Nov-07
Rated 2.26 | 276 Views
Table Top Displays - http://www.postupstand.com... (more) Table Top Displays - http://www.postupstand.com - Post-Up Stand manufactures table top di...
From postupstand Added 10-Nov-07
-
03:17
Awesome Table Top...Sale 21-May-07
Rated 3.14 | 391 Views
up all night drinking? have a table top sale first thing in the morning.that way you have more beer money!
From gavinb Added 21-May-07
-
02:31
Table Top Terrain...s & Kickers On Sportskool! 21-May-07
Rated 2.14 | 787 Views
Travis Rice & Zach Leach talk about snowboarding in terms of finding the right table top terrains and different kinds of kickers!
From actionsportskool Added 21-May-07
-
01:14
(COH18) Swiss Bal...l Dumbbell Russian Twist 27-May-07
Rated 3.39 | 679 Views
(COH18) Swiss Ball Dumbbell Russian Twist
From bigal87 Added 27-May-07
-
01:41
(LG17) Barbell Si...ngle Leg Back Squat 03-Jun-07
Rated 2.61 | 223 Views
(LG17) Barbell Single Leg Back Squat
From bigal87 Added 03-Jun-07
-
01:08
How To Pick Up Si...ngle Girls At The Bar 21-Sep-07
Rated 2.90 | 2,622 Views | Producer Rewards:Candidate
How to pick up single girls at the bar make them a beer ring
From natienate Added 21-Sep-07
-
00:49
Table Top Combat...Robots 13-Jan-08
Rated 2.16 | 114 Views | Producer Rewards:Candidate
Table Top Combat Robots for fun. Video shot at the new They Shall Walk Labs on a lunch break.
From MontyReed Added 13-Jan-08
-
01:12
Brazilian Jiu Jit...su Single Leg Take Down Defense Drill 29-May-08
Rated 2.96 | 684 Views
Brazilian Jiu Jitsu half guard escape drill. Use this drill with a partner to improve your single leg take down defense. As seen at www.learnbjjtec...
From jonfos5000 Added 29-May-08
-
01:32
Pilates Single Le...g Stretch Exercise 10-Jul-08
Rated 3.16 | 282 Views
This video illustrates the Single Leg Stretch exercise. It targets the transversus abdominus, rectus abdominus, obliques, scapular stabilizers and...
From Pilates Digest Added 10-Jul-08
-
04:09
Chris Comfort's S...wiss Ball Exercises 25-Jun-07
Rated 3.80 | 1,014 Views | Affiliate Video: YouTube
Chris Comfort demonstrates several Swiss ball exercises that strengthen the core, abdomen, and the back. Please visit http://www.fordmodels.tv for...
Affiliate Submitter: fordmodels Added 25-Jun-07
-
02:21
Ridgeline Fitness...Podcast 3 "Straight Leg Bridge" 06-May-07
Rated 3.86 | 1,197 Views | Producer Rewards:Candidate
The Swiss ball brings an element of instability to basic exercises like the straight leg bridge. This stimulates and conditions your deep core mus...
From ridgeline Added 06-May-07
-
00:29
Ridgeline Fitness...Podcast 11 "Correct Swiss Ball Sizing" 25-Apr-07
Rated 4.17 | 1,493 Views | Producer Rewards:Candidate
Using the correct size Swiss Ball is essential to getting the most out of exercises using the ball. Here are some suggestions on determining the c...
From ridgeline Added 25-Apr-07
-
01:27
Single Leg Curl w...ith Ball – Sculpted by Dana – Online Fitness Tr 24-Mar-08
Rated 2.82 | 721 Views | Producer Rewards:Candidate
This video shows the proper form for doing a single leg curl with a stability ball.
From SculptedbyDana Added 24-Mar-08
MAKEZINE
- Views: 49,289
- Weekly Subscribers: 6
- Comments: 19
- Updated: 10. 3.08
- Videos: 62
- Earnings: $2,406
-
03:04
How to Make a Mou...sebot 13-Jun-08
Rated 3.87 | 21,444 Views | Producer Rewards:Earned $107
Herbie the Mousebot is a very quick, easy-to-build, light-chasing robot kit, perfect for beginners. This little robot is so quick, you have to run...
From MAKEZINE Added 13-Jun-08
-
02:53
The Ultimate Spor...ts Fan Sign!! 03-Oct-08
Rated 3.40 | 5,850 Views | Producer Rewards:Candidate
If you are a sports fan, then this is the ultimate fan item, a Portable Flashing LED Sign!
From MAKEZINE Added 03-Oct-08
-
06:21
How to Make a Vor...tex Cannon 26-Sep-08
Rated 3.15 | 18,299 Views | Producer Rewards:Candidate
Check out these Vortex Cannons that shoot smoke rings across the room!
From MAKEZINE Added 26-Sep-08
